Imagine this.  You want to lose weight and live a healthier lifestyle.  You are serious about it and you are pumped.  You are going to exercise and eat nutritious foods.  Yet day after day you are surrounded by people who hang out in front of the television eating pizza, chips, and ice cream.  They complain all of the time about not having any energy and feeling lousy, but they never do anything about it.  How successful do you really believe you are going to be unless you change your environment? Read more »