For almost 3 months I have been eating a 90% vegan diet. I feel pretty great. I’m finding that I have so much more energy, my mood is consistently good, I haven’t gotten sick even though I’ve been surrounded by people with the flu, AND I weigh less today than I’ve weighed since I was about 19 years old.

I share this with you not to brag – but rather because, for me, this has been a pretty significant breakthrough that I think brings lessons I can apply to other areas of my life. For as long as I can really remember, certainly since high school, I have struggled with food and maintaining a healthy diet. For years I have known that I wasn’t eating particularly well – but dealing with it in any sort of lasting and meaningful way – has always seemed more than a little bit overwhelming. At least twice a year, I’ve discovered a new book at Barnes & Nobles, with the latest low carb or high protein or food combining “solution,” and have convinced myself that finally THIS is the diet I am going to follow. THIS one will be the answer to those extra pounds. THIS time I’m going to stick with it. I get started with a vengeance, making lists, hitting the grocery store, sorting through new recipes. And time after time, usually in less than a month, one day “off the diet” turns into 3 days, which turns into a full week…you get the picture. Read more »

If you’ve been around the Abundance Bound community for a little while you probably know that in addition to being an entrepreneur I am also an actor.  I’ve shared my story about how I came to start Abundance Bound – so I won’t do that again here. But one of the biggest things I’ve come to understand over the years is that in order to be a successful artist, one must develop and apply the business skills of an entrepreneur. AND, in order to thrive as an entrepreneur, one must develop and apply the creative skills of an artist.

Owners who have experienced success in their small business are often masters of being creative. Thinking outside the box creates endless opportunities. Entrepreneurs who cannot force themselves to be inventive  and to become “creative problem solvers,” have a long, tough road ahead of them. Read more »