For almost 3 months I have been eating a 90% vegan diet. I feel pretty great. I’m finding that I have so much more energy, my mood is consistently good, I haven’t gotten sick even though I’ve been surrounded by people with the flu, AND I weigh less today than I’ve weighed since I was about 19 years old.

I share this with you not to brag – but rather because, for me, this has been a pretty significant breakthrough that I think brings lessons I can apply to other areas of my life. For as long as I can really remember, certainly since high school, I have struggled with food and maintaining a healthy diet. For years I have known that I wasn’t eating particularly well – but dealing with it in any sort of lasting and meaningful way – has always seemed more than a little bit overwhelming. At least twice a year, I’ve discovered a new book at Barnes & Nobles, with the latest low carb or high protein or food combining “solution,” and have convinced myself that finally THIS is the diet I am going to follow. THIS one will be the answer to those extra pounds. THIS time I’m going to stick with it. I get started with a vengeance, making lists, hitting the grocery store, sorting through new recipes. And time after time, usually in less than a month, one day “off the diet” turns into 3 days, which turns into a full week…you get the picture. Read more »

I arrived this afternoon to pick up my 2-year old from preschool. As I generally do – I hung back in the doorway so I could observe him for a while before he spotted me. He was sitting at a table with a small group of children doing a craft. A little girl next to him was using what seemed to be the only glitter stick and it was obvious that my son was practically desperate to get his hands on it. Like all parents – we’ve tried to encourage the idea of “waiting your turn” and I’m certain his teachers work on this as well. It was incredibly funny and precious to watch as he valiantly struggled to exercise patience. Picture him – eyes glued to the glitter as though willing it to come to him – while sitting on his hands, literally trying to force himself not to reach out and snatch it right out of the fingers of his classmate.

It was wonderful watching him try so hard and as I stood there, I realized that even 35 years later in life, I too struggle to wait – and to let things happen in their own time. As I speak with entrepreneurs, I find that a common ailment amongst us, is patience. We want our efforts to pay off now! We want to see our labor unfold into immediate success. Small business owners often must work months and even years at a time before achieving the goals we’ve set for ourselves. And while it’s not quite as simple as sitting on our hands, we too must find a way to stay the course, even when things take longer than we would like. Read more »

You’re committed to the success of your small business right? So let’s think about what makes a business a business.  Think of how a big company runs things.  They have a business bank account and business credit cards, they keep records of all business expenses and sales, and they know when they have made a profit and how much.

Do you run your business like this?  If the answer is no, then you don’t actually have a business. You’re merely engaging in a hobby, and it may be an expensive one.  You might be saying, “But I’m not an accountant.”  True.  However, as challenging as it may seem initially, you can absolutely learn to keep proper track of your business finances. It is critical to your success as a small business owner. Read more »

I have to admit that I sometimes get concerned with the amount of information out there about the “power of positive thinking.” I worry that many entrepreneurs who want to be financially successful, spend a great deal of time focused on this area of mindset, while ignoring many of the practical action steps that must be taken to create success in any small business. This lack of balance will rarely lead to real forward movement and lasting results. Read more »